If we fail to nourish our souls, they wither. Life becomes boring; it has no dimension. Without soul, we have no ears to hear great music, no perception to understand poetry or dreams, no eyes to appreciate fine art. The creative process shrivels in the absence of continual dialogue with soul. And creativity is what makes life worth living.
— Marion Woodman

We invite you to join us for a half or whole day workshop as we explore, connect and expand the potential within each of us to nourish our soul. Our intention is to offer a path of open awareness where you discover a new or deeper sense of your own creative capacity. Any of our workshops can also be tailored for your group or organization.  

The Unconditional Presence of Sound

We will explore the practices of mindfulness, lovingkindness, body awareness, and gratitude in a container of healing sound. We will be cultivating unconditional presence as a way to access meditative states of consciousness that provide healing, stress reduction, and increased self awareness. We will explore these profound meditation practices:

  • Lovingkindness 

  • Gratitude 

  • Body awareness and mindful movement 

  • Walking in nature 

  • Forgiveness 

  • Mandalas 

Expand the Possible: Exploring Your Inner Landscape through Music Evoked Imagery

You are invited to explore the story of the life you are currently living and ask the questions that help you connect more deeply with your heart and soul’s desire for living a fuller and richer life.  We will offer music-evoked imagery and mind-body experiences to connect with your deepest self as a way to make your action in the world more balanced and meaningful.  The unfolding day will invite the synergy of the group to support the individual process through personal reflection and dialogue.  This dialogue along with poetry and mandalas will provide the opportunity to deepen the expression of your emerging insights.   Previous participants have found this workshop offers a compelling experience of connecting with their inner wisdom and finding ways to move forward with intentional action. Below is a sample outline for the day.

  • Introduction to Expand the Possible!

  • Step Into the Possible: Opening the Door to the Inner Self 

  • Ask The Courageous Question: Stirring the Imagination 

  • Engage with Your Archetype: Awakening Your Inner Guide 

  • Dive Into the Depths of Your Being: Exploring the Unconscious Creatively

  • Move Forward Into Action: Expanding Your Life Vision

Awakening the Dream Within: Music, Dreams, Archetypes and Mandalas

Experience an integrated approach of dream analysis, archetypes, music-evoked imagery, and mandalas. Explore the world of the soul and connect with the dreams you want to awaken in your life. Discover how the symbols and metaphors of dreams offer opportunities for personal insight, healing, and creativity.